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One Retreat 4 Acro – Croatia

septiembre 5 - septiembre 11

One Retreat 4 Acro
05.09. – 11.09.2021
Istria, Croatia
4 Teachers:
David Sanjuan – Spain
Francesco Semino – Italy
Luka Agres – Croatia
David Worrow – Spain
This “one retreat 4 acro” is collaboration of the four of us.
We need to move and express ourselves in order to stay healthy. And we need others, to give and to receive support and share the experience of life.
We would like to offer you a very special experience where we will share a week of movement and fun through acroyoga, partner acrobatics, slackline, therapeutic exercises, yoga, and many other activities.
We will share a variety of different interesting movements and therapeutic exercises, based on our experience as physiotherapists and bodyworkers; to keep us healthy, prevent injuries and keep moving efficiently.
When it comes to acro you will enjoy practicing loads of different techniques: washing machines, flows, icarians, pops, whips, hand to hand, slacro, same-size acro, etc.
There also won’t be a lack of juggling and balance, how to use them in a therapeutic way and how their practice improves movement control during the Acroyoga learning process.
Our days will be full of activities, from morning prehab movement to workshops during the day and the evening rehab sessions. With breaks for the pool sessions (it’s also good to read a book at the poolside) and some tasty food.
Andrea and Mia will take care of you in the kitchen. It’s a total Italian+Croatian food affair!
We wholeheartedly want to welcome you and encourage you to let yourself shine and enjoy your potential.
Francesco (@Acroseeds)
Acroyoga, movement flow skills (a mix of floowork, acro dance, animal flow), juggling games for fine coordination.
“Enjoy! We will do our best to serve the most flavorful retreat, so you can enjoy your time together.”
David Sanjuan (@Acrology)
Acroyoga, juggling, slacklining, therapeutic exercise and injury prevention with a physiotherapist background.
“Be aware of your movements, play and enjoy”.
A week to explore the possibilities of movement and balance.
David Worrow (@Acrology)
Acroyoga, handstands, hand to hand, Icarians, whip pops.
“learn through fun. Discover yourself and others through movement. Connect through authenticity”
Luka
Acroyoga, hand to hand, bodywork, functional movement
“Each of us gives an injection of lightness in movement and silliness in life. We will make this more than a movement retreat, and open the door for expression.”
Price:
400€ includes food and workshops
+150€ for the accommodation in the house
+75€ if you sleep in our tent
+50€ if you come with your own tent or campervan
You can write us to:
luka.agres@gmail.com

Detalles

Comienza:
septiembre 5
Finaliza:
septiembre 11
Web:
https://www.facebook.com/events/1372302329792978

Local

Croacia