Acro+Tantra brings two worlds that are very similar and complementary together. Both tantra and Acro use practices such as physical touch, communication, creative play, sensory activation, exploration of human connection and the senses.
In essence, these communities work with themes of trust and vulnerability as a way to build intimacy and authentic connection to others. When we are vulnerable, we are authentic and therefore able to create deeper connections in a shorter amount of time.
Through the ancient spiritual wisdom of Tantra, we learn to express our boundaries, fears and desires. This in turn, expands our capacity to experience pleasure. When combined with the practice of acroyoga, we have the opportunity to apply this knowledge in a joyful co-creation of presence and surrender— we learn through fun!